
Your new favourite hobby:

The Great Outdoors
Rambling, SCUBA, climbing, caving, freerunning, sailing, kayaking, paddleboarding
About
Hobbies exist somewhere between our work and family lives. They help us meet new people, keep us active, improve our cognitive function, and are great for our mental health: improving our self-esteem while reducing symptoms of stress, anxiety and depression. It feels good to be good at something!
And they’re not just for children: hobbies help us advance in our careers, transition into retirement, and can help us live longer and more happily.
A. D. Warren is a hobby expert based in London, UK, available for talks, lectures, and article writing. Get in touch!
Contact
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