Sports make exercise a bit more fun, so much so that you may even forget you’re often getting quite a good workout. But unlike team sports, individual sports take an extra level of focus and mental toughness – you’ll have to be willing to self-motivate, and be able to meet your own goals if you want to enjoy the rewards.
Fencing
Float like a butterfly, sting like a bee
Cycling
Take your hobby anywhere
Swimming
Remember your goggles
Martial Arts
Slight risk of injury
Running
Go outdoors
Freerunning
A new way of exploring the city
Squash
Supposedly the world’s healthiest sport
Badminton
Just as fun as tennis
Surfing
Weather and shark dependant
Tennis
A perfect summer hobby
BMX
Humps, bumps and jumps
Skateboarding
Your new favourite Olympic sport
Cue Sports
A good mental workout
Hobby Bible 