The Great Outdoors

Going into the great outdoors has an extraordinary ability to improve our mood. It helps us relax, de-stress, and encourages us to spend more time in environments full of fresh air, greenery and (sometimes) sunlight. Outdoor hobbies make the most of these places, helping us become more active, sleep better, and improving our emotional wellbeing.

Caving

For people who enjoy crawling around in complete darkness

Fishing

One of the world’s oldest hobbies