Fitness hobbies are among the most popular hobbies on the planet. The reason is simple: they’re great for our physical and mental health, helping us strengthen our bones and muscles, improve our heart health and quality of sleep, reduce our stress and blood pressure, reduce feelings of anxiety and depression, manage our weight; and ultimately help us live longer.
Yoga
Learn some new lingo!
Cycling
Take your hobby anywhere
Gym
Good for all-round fitness
Swimming
Remember your goggles
Martial Arts
Slight risk of injury
Running
Go outdoors
Kayaking
Easier than paddleboarding
Paddleboarding
Cooler than kayaking
Freerunning
A new way of exploring the city
Rambling
The cheapest hobby!
Rock Climbing
A new way of exploring the wilderness
Bouldering
One of the fastest growing fitness sports