Dance is one of the best all-round hobbies: it’s good for the body, good for the mind, and it’s social too! There are dozens of popular dance styles and, thanks to TikTok, hundreds of dance moves you can learn in a heartbeat!
Pros:
- Extremely social and energetic: you’ll make new friends
- Boosts your self-confidence
- Improves aerobic and cardiovascular fitness
- A good mental workout too
- Improves balance, coordination and flexibility
- Builds muscle and endurance
- There are numerous types of dance: there’s something for everyone
- It’s fun
- Usually low cost
Cons:
- You need to not mind being centre of attention
- Requires lots of practise
- Slight risk of injury
- Can sometimes require specialist equipment
- Introverts beware!
Find your nearest dance class at: https://www.dancenearyou.co.uk/
Hobby Bible 