One of the most popular recreational activities, swimming is suitable for all ages and is one of the best hobbies for people with injuries or disabilities. It is a life skill that helps you unwind, relax, while still burning quite a few calories.
Pros:
- Not reliant on the weather
- Low impact exercise
- Good full body workout & calorie burner
- Helps weight loss and muscle gain
- A good exercise for those with injuries or disabilities
- Suitable for all ages
- Relatively inexpensive
- A life skill, like learning to ride a bike
- Helps you relax, de-stress and sleep better
Cons:
- Requires a local swimming pool
- Not usually a social hobby
- Difficult to practise at home
Find your local pool via https://www.swimming.org/poolfinder/
Hobby Bible 