Tennis is one of the most popular sports because it requires a mix of skill, stamina and strength (it’s a great anaerobic exercise too). Once the basics are learnt it can be a hobby that you can enjoy your entire life.
Pros:
- Thousands of tennis courts all around the country
- Simple rules / easy to learn
- Relatively inexpensive
- Good all-round workout
- Non-impact sport
- Suitable for all ages
- Improves flexibility
- Fitness: good for building muscle endurance & strength
- Boosts self-discipline, motivation, self-esteem and confidence
- It’s social
Cons:
- Requires an opponent (hard to practice alone)
- Requires access to a tennis court
- Can be weather dependant
- Usually only a summer sport
- Minor risk of injuries (quick changes in direction)
Find your nearest tennis court: https://clubspark.lta.org.uk/Events/
Hobby Bible 