Yes, the official sport really does have the word ‘ultimate’ in its name. ‘Ultimate’, as it is often abbreviated, is the cheapest team sport and is particularly popular at colleges and universities among people looking for something a bit different.
Pros:
- Simple rules and easy to learn
- The cheapest team sport (just a frisbee)
- Fast gameplay – fouls and penalties are rare
- Can enhance your agility and endurance
- Good anaerobic exercise (short bursts of energy)
- Versatile (can be played just about anywhere)
- Social
- Improves balance and coordination
- Popular among people who participate in no other sport
- Non-contact sport, so relatively low risk of injuries
Cons:
- Can appear a bit disorganised!
- Not as popular as football, basketball etc.
- Potential fallings-out with teammates
Find your local club: https://www.ukultimate.com/find-ultimate